Why Is Home Health Testing Important for Your Wellbeing?
In today's article, LetsGetChecked discuss general health, why home health testing is important, areas of general health you should be testing, and how you can do it yourself from the comfort of your own home.
The LetsGetChecked personal at home health tests are made for everybody. Whether you are thinking about starting your health journey or you are in peak physical condition, there is a test for everyone. It is never too late to start your personal wellness journey. Regardless of your age, sex, gender, race, relationship status or life stage, LetsGetChecked has a test for you. LetsGetChecked is made with every body in mind, by you and for you.
- What is general health?
- Why is testing your general health important?
- What areas of your general health are important to test?
- How to test your general health?
What is general health?
A person's general health can be defined by their physical and mental wellbeing, and their individual condition in relation to illness or injury. General health can be broken into two categories; mental and physical.
There are several factors which can influence someone's general health, including genetics, lifestyle, environment and relationships. Having a health conscious diet, exercising regularly and conducting regular screenings via health tests all can influence someone's health levels.
While many people focus on implementing a health conscious diet and regular exercise into their lifestyle, people tend to neglect conducting regular health screenings, which is just as important for your health.
Why is testing your general health important?
There are a variety of reasons why testing your general health is vital for a healthy lifestyle. For one, illnesses and diseases can appear or develop over time with no clear symptoms. These can be caused by genetics, environmental factors, and lifestyle choices.
These causes can be broken down into three specific categories; the social and economic environment, the physical environment and the person's characteristics and behaviors.
Testing your general health regularly is crucial because it provides a person with detailed insight into their wellbeing. This can provide the opportunity to eliminate or reduce risk of illness or disease and live a potentially happy and healthy life to the fullest.
What areas of your general health are important to test?
From your heart to your liver , from vitamin to iron levels, there are many areas of your physical health and wellbeing that should be regularly monitored. Individuals should be aware of their overall health, but especially focus on areas where genetics and family history have indicated past issues.
People who are interested in monitoring their general health should also be aware of potential symptoms of different areas of health that can act as a warning. Identifying symptoms and testing key areas can be a big indicator in reducing the risk of illness or disease for the future.
Key areas of general health that the average person should regularly monitor include vitamins levels, CRP levels, cortisol levels, kidneys, cholesterol, liver function and thyroid performance.
How to test your general health
There are a few ways that someone can regularly screen and test their general health levels. At LetsGetChecked, we offer a wide range of general health tests in order for you to get a clear picture of your overall wellbeing.
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Written by Hannah Kingston | Approved by Medical Director Dominic Rowley