Iron is an essential mineral that your body needs for many crucial reasons, including growth and development. A lack of iron can lead to iron deficiency and too much can result in iron overload - both of which can bring with them a number of complications.

How do you check iron levels from home?

If you suspect you might have some symptoms of abnormal iron levels, it’s important to find out more. As there are no-known at home remedies to accurately check iron levels from home, the best way to check is with an at-home iron test.

The LetsGetChecked Iron Test is a simple finger prick test which can help determine if you’re at risk of iron deficiency anemia or iron overload by identifying your iron blood levels from the comfort of your own home. Once you’ve taken the test, your online results will be available within 5 days.

Indicators of iron deficiency anemia

Iron deficiency anemia occurs when your body has insufficient levels of iron - this can happen if you have a disorder which inhibits your ability to absorb nutrients or you may just be consuming too little iron in your diet.

Some common indicators of iron deficiency anemia include:

  • Extreme fatigue
  • Weakness
  • Pale skin
  • Chest pain, fast heartbeat or shortness of breath
  • Headache, dizziness or lightheadedness
  • Cold hands and feet
  • Inflammation or soreness of your tongue
  • Brittle nails

Indicators of iron overload

Iron overload, also known as haemochromatosis, occurs when your body absorbs too much iron from the food you eat. This can sometimes lead to liver disease, heart problems and diabetes.

Some common indicators of iron overload include:

  • Joint pain
  • Abdominal pain
  • Fatigue
  • Weakness
  • Diabetes
  • Loss of sex drive
  • Impotence
  • Heart failure
  • Liver failure

If you’ve been experiencing symptoms of iron deficiency anemia or iron overload, it’s important to get tested - the best way to check iron levels from home is with an at-home test.

You should take the LetsGetChecked Iron Test if:

  • You’re suffering from an iron deficiency
  • You’re suffering from hemochromatosis
  • You’re vegetarian
  • You frequently donate blood
  • You’re suffering from fatigue, low energy or low mood
  • You have a family history of hemochromatosis
  • You’re from Northern Europe, you are more likely to suffer from hemochromatosis