Know Your Heart
The insights you need to help keep your heart healthy.
Understanding heart health
What is cardiovascular disease?
Cardiovascular disease (CVD), is a term used to describe conditions that affect the heart or blood vessels.
What are the four types of CVD?
The main types include coronary heart disease, strokes, peripheral arterial disease, and aortic disease.
Can CVD be prevented?
Many forms can be prevented through lifestyle changes, such as eating a healthy diet and stopping smoking. Talk to your healthcare provider about steps that you can take to reduce your risk of cardiovascular disease.
Nearly half of all Americans have at least 1 of 3 risk factors for heart disease: high blood pressure, high cholesterol, and smoking. There are factors you can’t control like age or family history. But there are factors you can such as smoking and excessive alcohol use.
Source: CDC, Heart disease facts
Your most asked questions
What are the worst habits for your heart?
Many lifestyle habits can negatively impact your heart health such as smoking, excess weight, poor diet, and lack of exercise. The good news? Each of these can be controlled.
Is heart disease hard to diagnose?
Diagnosing heart disease involves several tests and evaluations. These may include physical exams, blood tests, and other tests such as an electrocardiogram (EKG) or an echocardiogram. Speak with a healthcare provider about the most suitable tests for you.
Can you reverse heart disease?
Healthy lifestyle changes like a balanced diet and regular exercise can help prevent heart disease. They can also help prevent further damage if you have already been diagnosed.
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